{"product_id":"2940152256246","title":"Meditation for Beginners: Easy Steps for Everyday Meditation","description":"\u003cp\u003eLearn the Best Meditation Techniques\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eOne of the aims of meditating is to relax your body and quiet your mind. But where to start if you're a beginner in meditation? Sure, everyone has to start somewhere but some methods of meditating are easier to start with than others. The important thing about \u003cstrong\u003emeditation\u003c\/strong\u003e for beginners is to begin! You can adapt, change meditation styles and so on at a later date. But you can only do so if you're actually started meditating in the first place.\u003c\/p\u003e","brand":"Thomas Wong","offers":[{"title":"Default Title","offer_id":46608958587121,"sku":"2940152256246","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/2940152256246_p0.jpg?v=1765852316","url":"https:\/\/shop.barnesandnoble.com\/products\/2940152256246","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}