{"product_id":"2940155014881","title":"Sore Back Solutions! Understanding Your Sore Back Pain And How To Get Relief Fast \u0026 Easy!","description":"\u003cp\u003eIn this book, we will be focusing on how to prevent back pain, and how to deal with it effectively if you do end up with back pain. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTable Of Content:\u003c\/strong\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Finding the right chair so you don't strain your back\u003c\/li\u003e\n\u003cli\u003eBack supports - what you need to know\u003c\/li\u003e\n\u003cli\u003eHow to prevent back pain easily every day\u003c\/li\u003e\n\u003cli\u003e8 exercises for the lower back\u003c\/li\u003e\n\u003cli\u003e6 exercises for the upper back\u003c\/li\u003e\n\u003cli\u003e8 exercises to avoid when you have back pain\u003c\/li\u003e\n\u003cli\u003e6 back exercises for pregnant women\u003c\/li\u003e\n\u003cli\u003eThe link between back pain and obesity\u003c\/li\u003e\n\u003cli\u003eWhat type of back massage should I get?\u003c\/li\u003e\n\u003cli\u003eHow to give yourself a back massage\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Manuel Braschi","offers":[{"title":"Default Title","offer_id":46462333092081,"sku":"2940155014881","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/2940155014881_p0.jpg?v=1765826911","url":"https:\/\/shop.barnesandnoble.com\/products\/2940155014881","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}