{"product_id":"2940159094803","title":"Insights over binge eating: Proven procedure and guidelines to achieve healthy eating and avoid binge eating","description":"While binge eating may not affect the population as severely compared to other eating disorder cases such an Anorexia and Bulimia it is still a cause for concern and should be dealt with before the issue grows out of proportion. At the moment a little over 2% of the world's population suffer from Binge eating.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ePreview of what you'll get:\u003cbr\u003eStay off the Scale\u003cbr\u003eFood may be fuel but it should also be enjoyed\u003cbr\u003eStop Trying to be perfect\u003cbr\u003eHave Positive Support\u003cbr\u003eDitch The Cheat Days\u003cbr\u003eDitch the Rigid Rules\u003cbr\u003eBinge eating occurs when an individual eats excessively in one setting and in frequent bouts. A person may even feel unable to stop when binging on food. This excessive eating is very dangerous and leads to many troubling ailments and diseases. A binge eater is highly susceptible to excessive weight gain and obesity. Because large amounts of food are being consumed in short periods of time frequently, and similar amounts of calories aren't being burned, the excess is stored as fat on the body.\u003cbr\u003e\u003cbr\u003eGrab Insights over Binge Eating: Proven procedures and guidelines to achieve healthy eating and avoid binge eating and start your journey to break free from Binge eating!","brand":"Readers Circle","offers":[{"title":"Default Title","offer_id":46538675159281,"sku":"2940159094803","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/2940159094803_p0.jpg?v=1765912739","url":"https:\/\/shop.barnesandnoble.com\/products\/2940159094803","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}