{"product_id":"2940163721795","title":"Keto Fitness 2.0: How to Think, Eat and Train for Optimal Performance","description":"\u003cp\u003e\u003cstrong\u003eDo you want to learn how to develop a strong, focused, and determined mind-set for eating smart, training hard, and achieving maximum results? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf so, then this powerful keto fitness book will teach you how to develop a success mind-set for achieving your health and fitness goals.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eKeto Fitness 2.0\u003c\/strong\u003e \u003c\/em\u003eis divided into four sections.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe first section, \u003cstrong\u003eMental Toughness\u003c\/strong\u003e, will teach you:\u003c\/p\u003e\u003cp\u003eA) How to develop \u003cstrong\u003eextraordinary confidence, razor-sharp focus, and a positive mind-set \u003c\/strong\u003efor achieving your health and fitness goals.\u003c\/p\u003e\u003cp\u003eB) How to develop \u003cstrong\u003etremendous resilience\u003c\/strong\u003e  for overcoming adversity, obstacles, and challenges when pursuing your health and fitness goals.\u003c\/p\u003e\u003cp\u003eC) How to develop and maintain unbelievable\u003cstrong\u003e self-control\u003c\/strong\u003e when making important decisions and while facing intense pressure and distractions in life.\u003c\/p\u003e\u003cp\u003eD) How to greatly improve your \u003cstrong\u003eself-image and self-esteem\u003c\/strong\u003e in order to have the confidence to relentlessly pursue your health and fitness goals.\u003c\/p\u003e\u003cp\u003eE) How to become your own \u003cstrong\u003ecoach and self-motivate\u003c\/strong\u003e yourself to push yourself beyond your self-limitations.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe second section of this book, \u003cstrong\u003eThe Ketogenic Diet\u003c\/strong\u003e, will teach 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training\u003c\/strong\u003e the ancient Greeks performed for getting fit.\u003c\/p\u003e\u003cp\u003eC) How ancient Olympic athletes\u003cstrong\u003e prepared and trained \u003c\/strong\u003efor succeeding at the Olympic games.\u003c\/p\u003e\u003cp\u003eD) How to transform your body into a modern-day \u003cstrong\u003eGreek Warrior\u003c\/strong\u003e using an effective eight-week training program.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe fourth section of this book, \u003cstrong\u003e31 Ways to Optimize Your Health\u003c\/strong\u003e, will teach you:\u003c\/p\u003e\u003cp\u003eA) How to create a \u003cstrong\u003efitness purpose\u003c\/strong\u003e so that you can know exactly what you are training for.\u003c\/p\u003e\u003cp\u003eB) Important \u003cstrong\u003estrategies\u003c\/strong\u003e that will save you time, money, and energy on cooking and preparing your meals.\u003c\/p\u003e\u003cp\u003eC) How to create and use a \u003cstrong\u003efitness 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