{"product_id":"2940172969577","title":"Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem","description":"\u003cb\u003eA practical four-step cognitive therapy program for overcoming self-doubt and fear-from leading experts in the field.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eLong-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the listener to identify and examine those areas where self-doubt gets triggered and interferes with their potential. As the self-doubt becomes more externalized, listeners are shown step-by-step how to determine if their fear is valid, and if not, how to overcome it. Listeners will learn how to develop confidence and to base their actions on a new, more positive belief structure, resulting in a true and lasting form of solid self-esteem and confidence.","brand":"Ascent Audio","offers":[{"title":"Default Title","offer_id":46450021564657,"sku":"2940172969577","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/2940172969577_p0.jpg?v=1777708676","url":"https:\/\/shop.barnesandnoble.com\/products\/2940172969577","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}