{"product_id":"2940179929857","title":"I'm Fine. -- A Practical Guide to Life with Chronic Pain","description":"\u003cp\u003e\u003cstrong\u003eChronic pain sucks.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt can hijack your life and leave you feeling scared, depressed, and lonely. \u003cstrong\u003ePain that rarely goes away impacts your relationships, your work, and your mental health.\u003c\/strong\u003e Yet doctors frequently neglect to mention these critical aspects of pain, leaving you to navigate them alone.\u003cbr\u003e\u003cbr\u003eBut you don't have to.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eI'm FINE.\u003c\/em\u003e is a\u003cstrong\u003e practical guide for living a rewarding life\u003c\/strong\u003e in the midst of chronic pain. With unsuccessful spinal fusion surgeries in her early thirties bringing years of emotional and physical pain, author Toni Woodard shares her \u003cstrong\u003einvaluable, hard-learned lessons and insights\u003c\/strong\u003e including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFrank talk about depression, denial, fear, and the wisdom of grieving what you've lost\u003c\/li\u003e\n\u003cli\u003eThe fallout from hiding your pain from the people around you\u003c\/li\u003e\n\u003cli\u003eWhat to expect when going in for surgery\u003c\/li\u003e\n\u003cli\u003eWhat it means – including emotionally – to be on disability\u003c\/li\u003e\n\u003cli\u003eHow counting silverware is vital to your well-being\u003c\/li\u003e\n\u003cli\u003ePractical ways to manage your pain including simply going outside\u003c\/li\u003e\n\u003cli\u003eWhy pain scales lie\u003c\/li\u003e\n\u003cli\u003eHow other people can help ease your pain without even knowing it\u003c\/li\u003e\n\u003cli\u003eWhy embracing the cycle of pain is liberating\u003c\/li\u003e\n\u003cli\u003eActually finding reasons to be grateful for a life with pain\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCommiseration with someone who has been there is powerful and healing. If you live with chronic pain, \u003cem\u003e I'm FINE. \u003c\/em\u003ewill help you truly know \u003cstrong\u003eyou are not alone.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Woodhaven Publishers","offers":[{"title":"Default Title","offer_id":46556144500977,"sku":"2940179929857","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/2940179929857_p0.jpg?v=1765910088","url":"https:\/\/shop.barnesandnoble.com\/products\/2940179929857","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}