{"product_id":"2940185207710","title":"High Protein Plant based Smoothies","description":"Whether you're an athlete looking to build lean muscle, a busy professional seeking sustained energy, or someone committed to a healthier, plant-based lifestyle, this book delivers exactly what your body needs, high-quality protein without compromise. Forget bland, watery smoothies that leave you hungry an hour later. Inside, you'll discover rich, satisfying, and delicious recipes designed to keep you full, energized, and thriving.\u003cbr\u003e\u003cbr\u003ePacked with science-backed nutrition insights and easy-to-follow recipes, this guide shows you how to combine plant-based proteins, healthy fats, and fiber-rich ingredients for maximum absorption and lasting results. From creamy post-workout recovery blends to quick breakfast smoothies and indulgent, guilt-free treats, every recipe is crafted to taste amazing while delivering real benefits.\u003cbr\u003e\u003cbr\u003eInside this book, you'll discover:\u003cbr\u003e\u003cbr\u003eOver 50 high-protein smoothie recipes made entirely from plant-based ingredients\u003cbr\u003e\u003cbr\u003eSmart ingredient pairings to boost protein intake naturally\u003cbr\u003eTips to balance flavor, texture, and nutrition like a pro\u003cbr\u003eTime-saving techniques for busy lifestyles\u003cbr\u003eSmoothies tailored for muscle building, weight management, gut health, and sustained energy\u003cbr\u003e\u003cbr\u003eIf you're ready to ditch processed protein shakes, embrace clean nutrition, and feel stronger, lighter, and more energized every day, High-Protein Plant-Based Smoothies will become your go-to blending companion.","brand":"Olma K Rank","offers":[{"title":"Default Title","offer_id":48219578401009,"sku":"2940185207710","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/2940185207710_p0.jpg?v=1779824653","url":"https:\/\/shop.barnesandnoble.com\/products\/2940185207710","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}