{"product_id":"2940191887326","title":"Emotional Intelligence: A Guide to Developing Emotional Intelligence and Ensuring Psychological Safety (A Practical Guide to Making Friends With Your Emotions and Raising Your Eq)","description":"\u003cp\u003eThis audiobook is narrated by a digital voice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis self-help and personal development book delves deep into the foundations, principles, and practical applications of emotional intelligence.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWith each chapter, you'll gain a comprehensive understanding of the science behind emotions and how they impact human behavior. Through real-life examples, practical exercises, and scientifically backed research, you'll learn how to cultivate emotional intelligence and apply it in various aspects of your life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you'll discover:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Achieve mindfulness.\u003c\/li\u003e\n\u003cli\u003eUnderstand emotions.\u003c\/li\u003e\n\u003cli\u003eEmpathize with others.\u003c\/li\u003e\n\u003cli\u003eImprove self-confidence.\u003c\/li\u003e\n\u003cli\u003eBuild inner resilience.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis comprehensive guide is more than just book young adults to navigate the turbulent waters of college life with grace and confidence.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEach chapter offers practical strategies, reflective questions, and your own experiences prepare to embark on a transformative journey that will not only enhance your social-emotional.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Katherine Carter","offers":[{"title":"Default Title","offer_id":46318113358065,"sku":"2940191887326","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/2940191887326_p0.jpg?v=1764966948","url":"https:\/\/shop.barnesandnoble.com\/products\/2940191887326","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}