{"product_id":"2940194526536","title":"\"13 minutes to calm\": A journey into Mindful Breathing","description":"\u003cp\u003e\"13 Minutes to Calm\" is a guided mindful breathing practice designed to help you release tension, quiet your mind, and embrace inner peace.\u003c\/p\u003e\u003cp\u003eIn this session, you'll explore gentle breathing techniques, relax your body step by step, and focus on positive affirmations that enhance clarity and harmony.\u003c\/p\u003e\u003cp\u003eWhether you're a beginner or experienced in mindfulness, this practice provides a moment of stillness and restoration in your busy day. Just 13 minutes to reconnect with your inner self and find balance.\u003c\/p\u003e","brand":"Nick Dimidofff","offers":[{"title":"Default Title","offer_id":46493778804977,"sku":"2940194526536","price":3.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/2940194526536_p0.jpg?v=1765133726","url":"https:\/\/shop.barnesandnoble.com\/products\/2940194526536","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}