{"product_id":"2940196347740","title":"YOGALATES :A Complete Mind and Body Wellness Guide for Strength, Flexibility, and Inner Peace","description":"\u003cp\u003e\u003cem\u003eFeeling overwhelmed, tired, and stuck in your own head?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThis isn't just another workout book.\u003c\/p\u003e\u003cp\u003eYogalates blends the calming flow of yoga with the gentle strength of Pilates to help you slow down, reset your mind, and reconnect with your body—without pressure or perfection.\u003c\/p\u003e\u003cp\u003eThrough simple, beginner-friendly routines, you'll build strength, improve flexibility, and finally create a moment of peace in your busy day.\u003c\/p\u003e\u003cp\u003eInside you'll find:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEasy yoga + Pilates routines for daily balance\u003c\/li\u003e\n\u003cli\u003eBreathing techniques to calm stress and anxiety\u003c\/li\u003e\n\u003cli\u003eLow-impact movements for all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBonus:\u003c\/strong\u003e\u003cbr\u003eNourish your body with simple, healthy recipes designed to support your energy, mood, and overall wellness.\u003c\/p\u003e\u003cp\u003eFeel lighter. Clear your mind. Move with purpose.\u003c\/p\u003e","brand":"Angela Wright","offers":[{"title":"Default Title","offer_id":48079317238001,"sku":"2940196347740","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/2940196347740_p0.jpg?v=1776979881","url":"https:\/\/shop.barnesandnoble.com\/products\/2940196347740","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}