{"product_id":"2940201542290","title":"The Happiness Code: How to understand your past and live a meaningful and joyful present","description":"\u003cp\u003e\u003cb\u003eAre you running yourself ragged in the pursuit of happiness, only to find the goal posts keep moving?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Happiness Code\u003c\/i\u003e, you will uncover the revolutionary reason behind your relentless pursuit of success, and the solutions to master it.\u003cbr\u003e\u003cbr\u003eDrawing on a profound understanding of both medicine and finance, Dr. Jordan Grumet guides you through an interrogation of your deep-seated, often subconscious, core beliefs which influence your decisions and your life. This belief system is what drives your behaviours, as you subconsciously chase a way to validate the meaning you've attached to your past.\u003cbr\u003e\u003cbr\u003eIn this powerful, step-by-step roadmap, you'll discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical exercises drawing on narrative therapy and cognitive behavioural techniques\u003c\/li\u003e\n\u003cli\u003eMethods to break free from exhausting cycles of chronic burnout, overachievement, and unfulfilled desire\u003c\/li\u003e\n\u003cli\u003eStrategies to rewrite your personal history and calm your brain's natural fear response\u003c\/li\u003e\n\u003cli\u003eHow to shift your mindset to feel like you're already enough\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003ci\u003eThe Happiness Code\u003c\/i\u003e is your antidote to hustle culture, offering the keys to lasting happiness and grounding by cultivating persistence, not perfection.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eStop trying to outrun your past and start living a life where true fulfilment isn't a destination, but an endless state of being.\u003c\/b\u003e\u003c\/p\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":48284972581105,"sku":"2940201542290","price":21.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/2940201542290_p0.jpg?v=1787867211","url":"https:\/\/shop.barnesandnoble.com\/products\/2940201542290","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}