{"product_id":"2940205790628","title":"Build a Habit You Can Keep on a Bad Day: Designing a Practice That Survives Low Energy, Stress, and Disruption","description":"A habit designed only for ideal days is not yet designed for a real life. Low energy, stress, caregiving, illness, interruptions, and difficult seasons can turn a perfect routine into another source of failure. The WISE Minimum helps you create the smallest version of a practice that still protects its purpose. William R. Stanek guides you to decide in advance what counts on a hard day, when rest should replace performance, and how to build consistency without punishing yourself for being human.","brand":"Stanek \u0026 Associates Press","offers":[{"title":"Default Title","offer_id":48464049766641,"sku":"2940205790628","price":1.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/2940205790628_p0.jpg?v=1787862117","url":"https:\/\/shop.barnesandnoble.com\/products\/2940205790628","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}