{"product_id":"9780062197771","title":"The End of Back Pain: Access Your Hidden Core to Heal Your Body","description":"\u003cb\u003eStrengthen \u003ci\u003eall \u003c\/i\u003ethe muscles that support your spine-and free yourself from back pain without surgery!\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e   Most of what you've been told about back pain is completely wrong. Now, for the first time, Dr. Patrick Roth shares his groundbreaking and highly effective plan to alleviate back pain. His progressive and innovative approach will reveal how:\u003cp\u003e\u003c\/p\u003e   \u003cul\u003e\n\u003cli\u003eBack pain sometimes has little to do with the back.\u003c\/li\u003e\n\u003cli\u003ePain medications can cause more pain.\u003c\/li\u003e\n\u003cli\u003eWeight loss does not improve back pain.\u003c\/li\u003e\n\u003cli\u003eYou know your body best-even better than your doctor.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e   This back-strengthening program goes far beyond traditional abdominal core work to strategically target your \"hidden core,\" including all the vital front, side, and back muscles that line, stabilize, and support the spine. Dr. Roth empowers your body and mind to remarkably decrease the frequency, intensity, and duration of back pain, giving you true and lasting relief.\u003cp\u003e\u003c\/p\u003e   \u003cbr\u003e\u003cp\u003e\u003c\/p\u003e   \"A unique program that combines the body and mind in a clear, thorough, and meaningful way.\" -Steven Kirshblum, M.D., medical director, Kessler Institute for Rehabilitation","brand":"HarperCollins","offers":[{"title":"Default Title","offer_id":46556482142449,"sku":"9780062197771","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9780062197771_p0.jpg?v=1767072082","url":"https:\/\/shop.barnesandnoble.com\/products\/9780062197771","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}