{"product_id":"9780062226266","title":"Plan D: How to Lose Weight and Beat Diabetes (Even If You Don't Have It)","description":"\u003cp\u003ePopular host of The View set to debut new daytime talk show on FOX TV, SHERRI*\u003c\/p\u003e\u003cp\u003eIn Plan D, Sherri Shepherd, Emmy Award winner and cohost of The View, presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting moving—all to help you feel and look your best.\u003c\/p\u003e\u003cp\u003eFor years, Sherri Shepherd was told that she was pre-diabetic. And for years, she ignored her doctor’s advice to lose weight and get healthy before she developed full blown diabetes. When she finally got the big-D diagnosis of Type 2 diabetes, the same disease that took her mother’s life, Sherri vowed that she’d change her ways so that her son wouldn’t be left alone, without a mother, as she had been.\u003c\/p\u003e\u003cp\u003eWith the help of her doctor, she created this program, lost more than 40 pounds, and she looks great and has more energy than she did in her twenties. Sherri’s diabetes is under control, and she was happy to show her stuff, wowing the world on Dancing with the Stars.\u003c\/p\u003e\u003cp\u003eWith tools to help you live a long and healthy life, Plan D is a smart and supportive plan designed to help you lose weight safely, make exercise a real, and fun, part of your life, and control your sugar sensitivity. And through it all, Sherri Shepherd is there, like a trusted friend, offering advice, encouragement, and of course a healthy dose of humor.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is more than a memoir; it’s a practical plan for taking control of your health:\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBlood Sugar Control:\u003c\/b\u003e Follow Sherri’s journey from a scary pre-diabetic warning to getting a handle on her Type 2 diabetes diagnosis—the same disease that took her mother’s life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA Low-Glycemic Diet:\u003c\/b\u003e Discover the easy-to-follow and forgiving eating plan Sherri created with her doctor, focusing on simple food swaps without feeling deprived.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eExercise for Beginners:\u003c\/b\u003e Learn how Sherri went from avoiding the gym to wowing the world on \u003ci\u003eDancing with the Stars\u003c\/i\u003e, with fun, accessible ways to make exercise part of your real life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA Plan for Healthy Living:\u003c\/b\u003e Get the trusted advice and hilarious encouragement you need to forgive yourself, stay motivated, and finally change your relationship with food for good.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HarperCollins","offers":[{"title":"Default Title","offer_id":46326219669745,"sku":"9780062226266","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9780062226266_p0.jpg?v=1765828893","url":"https:\/\/shop.barnesandnoble.com\/products\/9780062226266","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}