{"product_id":"9780595454846","title":"Pure Life: The Pura Vida Journey","description":"\u003cp\u003e\u003cb\u003eAre you ready to be really, truly healthy?\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eOn a life-changing journey to Costa Rica, Dr. Suzanne Osborne learned the native greeting, \u003ci\u003e\"Pura Vida.\"\u003c\/i\u003e Using this uplifting concept of \u003ci\u003e\"Pure Life\"\u003c\/i\u003e as her guide, she created sixteen steps to achieve a healthier and more energetic way of life. Now, in this groundbreaking text, Dr. Osborne unleashes her vast wealth of knowledge about optimal physical health and well-being to help you shed old habits, embrace your health, and dramatically change your life.\u003c\/p\u003e \u003cp\u003eAlong the Pure Life path, Dr. Osborne guides you through meditation, stress reduction, proper nutrition, and countless other strategies to optimize your health. Packed with research-based knowledge, exercises, dietary tips, and practical advice, \u003ci\u003ePure Life\u003c\/i\u003e is a must-read for anyone with a desire to live life to its fullest, healthiest potential.\u003c\/p\u003e \u003cp\u003ePowerful forces of change emerge when we shed old habits and liberate ourselves from the trying stresses of everyday living. \u003ci\u003ePure Life\u003c\/i\u003e will show you the way to this new and exhilarating path, through concrete fitness habits as well as health of the mind-self-love, and respect for and connection to the universe.\u003c\/p\u003e","brand":"iUniverse, Incorporated","offers":[{"title":"Default Title","offer_id":48467238256881,"sku":"9780595454846","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9780595454846_p0.jpg?v=1785650839","url":"https:\/\/shop.barnesandnoble.com\/products\/9780595454846","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}