{"product_id":"9780645431506","title":"5 for Life: Healthy ways for healthy weight","description":"\u003cstrong\u003e\u003cem\u003e Change the way you think about food and eating\u003c\/em\u003e\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you want to shed weight but you're discouraged by conflicting advice, triggered by diet culture, or you feel you're eating the 'right' things but not seeing a difference in your weight, this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eFive for Life \u003c\/em\u003e\u003c\/strong\u003eis a comprehensive and unique guide to eating habits that support life-long healthy weight. \u003c\/p\u003e\u003cp\u003eCompassionate, realistic and grounded in evidence, this book is packed with practical tips for forming new habits and breaking old ones.\u003c\/p\u003e\u003cp\u003eEnd unhelpful dieting, forever.\u003c\/p\u003e","brand":"Maireana Press","offers":[{"title":"Default Title","offer_id":48478294999281,"sku":"9780645431506","price":27.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9780645431506_p0.jpg?v=1785898617","url":"https:\/\/shop.barnesandnoble.com\/products\/9780645431506","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}