{"product_id":"9780827235670","title":"Sacred Balance: How Ancient Practices Can Restore Modern Minds","description":"Are you feeling overwhelmed by the demands of modern life? \u003ci\u003eSacred Balance: How Ancient Practices Can Restore Modern Minds \u003c\/i\u003eoffers a lifeline. Discover nine ancient spiritual practices that can restore your mental well-being and deepen your connection with God. Let \u003ci\u003eSacred Balance guide you towards a balanced and peaceful life\u003c\/i\u003e. \u003cp\u003eAre you struggling to find peace and balance in today's fast-paced world? \u003ci\u003eSacred Balance: How Ancient Practices Can Restore Modern Minds\u003c\/i\u003e offers a solution rooted in centuries-old spiritual traditions. Written by chaplain and mental health expert Miriam Diephouse-McMillan, this guide introduces nine transformative practices — Contemplation (Centering Prayer), Discernment (Daily Examen), Compassion (Loving Kindness Prayer), Mindfulness (Practicing the Presence of God), Rest (Sabbath), Grounding (Breath prayer), Activation (Walking Prayer), Gratitude (Savoring), and Accountability (Soul Friend)—to help you reclaim your mental well-being. Each chapter provides a clear path, drawing from scripture and Christian heritage, to integrate these practices into your daily life. Whether you're a clergy member, a layperson, or simply seeking deeper spiritual growth, \u003ci\u003eSacred Balance\u003c\/i\u003e equips you with the tools to find rest, grounding, and activation in God's presence. \u003c\/p\u003e","brand":"APG Sales \u0026 Distribution","offers":[{"title":"Default Title","offer_id":46232163483889,"sku":"9780827235670","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9780827235670_p0.jpg?v=1765341927","url":"https:\/\/shop.barnesandnoble.com\/products\/9780827235670","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}