{"product_id":"9780999696354","title":"Mindful Owl Adventures: A Magical Journey to Feel Calm, Focused, and Empowered","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eMindful Owl Adventures – A Magical Journey to Feel Calm, Focused, and Empowered\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eA Magical Story + Step-by-Step Mindfulness Guide\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eEmpower kids to feel calm, focused, and resilient.\u003c\/p\u003e \u003cp\u003eNow in its third and most expanded edition, \u003cem\u003eMindful Owl Adventures\u003c\/em\u003e features the same award-winning story plus a brand-new step-by-step mindfulness guide, updated tools, and guided meditations.\u003c\/p\u003e \u003cp\u003e\u003cem\u003eMindful Owl Adventures: A Magical Journey to Feel Calm, Focused, and Empowered\u003c\/em\u003e is a heartwarming tale paired with science-backed mindfulness tools that help children regulate emotions, build confidence, and strengthen connection.\u003c\/p\u003e \u003cp\u003eThis beautifully illustrated book blends imaginative storytelling with simple, proven practices that support focus, resilience, and emotional well-being—making it a wonderful resource for families, teachers, and caregivers.\u003c\/p\u003e \u003cp\u003eJoin siblings Alexa and Chester on a magical journey with Mindful Owl as they learn to:\u003c\/p\u003e \u003cp\u003e• Breathe deeply to calm their minds and bodies\u003c\/p\u003e \u003cp\u003e• Use affirmations and visualization to feel safe and confident\u003c\/p\u003e \u003cp\u003e• Tap into love to build kindness and emotional awareness\u003c\/p\u003e \u003cp\u003e• Embrace differences and strengthen friendships\u003c\/p\u003e \u003cp\u003eWhat’s new in this edition:\u003c\/p\u003e \u003cp\u003e• A comprehensive, step-by-step mindfulness guide\u003c\/p\u003e \u003cp\u003e• A QR code linking to guided meditations\u003c\/p\u003e \u003cp\u003e• Printable bonus activities for home or classroom use\u003c\/p\u003e \u003cp\u003eIdeal for ages 3–8, yet meaningful for older children and even adults, this edition can be used as a calming bedtime ritual, a classroom mindfulness tool, or a shared family practice.\u003c\/p\u003e \u003cp\u003e\u003cem\u003eMindful Owl Adventures\u003c\/em\u003e gently teaches lifelong skills in mindfulness, self-awareness, and emotional resilience—now with even more ways to engage, explore, and grow together.\u003c\/p\u003e \u003cp\u003eOrder now and empower children to discover that calm, confidence, and connection are already within them.\u003c\/p\u003e","brand":"Four Oak Press","offers":[{"title":"Default Title","offer_id":46551359193329,"sku":"9780999696354","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9780999696354_p0.jpg?v=1766007547","url":"https:\/\/shop.barnesandnoble.com\/products\/9780999696354","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}