{"product_id":"9781088118641","title":"Self Care","description":"\u003cp\u003eDiscover the power of self-care in this comprehensive workbook designed to help you develop and integrate self-care practices into your daily life that meet YOUR needs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThroughout this workbook, you'll learn how to identify your self-care needs. With step-by-step guidance, you'll gain the tools needed to identify your needs and seamlessly implement new self-care practices into your schedule to support your mental wellness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're seeking to improve your mental well-being, build healthy habits, or prioritize your self-care, this workbook is meant for YOU.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThis workbook was not created by a licensed mental health professional and is not intended to replace therapy, counseling, or any other mental health services.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Francesca Reicherter","offers":[{"title":"Default Title","offer_id":48534506078449,"sku":"9781088118641","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781088118641_p0.jpg?v=1786367968","url":"https:\/\/shop.barnesandnoble.com\/products\/9781088118641","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}