{"product_id":"9781250824165","title":"Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean","description":"\u003cp\u003e\u003cb\u003eDiscover the Power of \u003ci\u003eClean(ish)\u003c\/i\u003e Living: Boost Your Health and Vitality Without the Stress of Perfection\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she introduced readers to the transformative power of intermittent fasting. Now, in \u003ci\u003eClean(ish)\u003c\/i\u003e, Stephens guides you on a journey to a healthier lifestyle by focusing on real foods and reducing exposure to everyday toxins - without the pressure of achieving perfection.\u003cbr\u003e\u003cbr\u003eBy embracing the clean(ish) approach, you'll learn to make small, impactful changes that allow your body's natural processes to function more efficiently. Discover how to navigate the confusing world of chemicals, additives, and obesogens, and make smart swaps that lighten your toxic load. With practical tips and simple solutions, Stephens shows you how to evolve effortlessly towards a clean(ish) lifestyle that complements your unique body and life.\u003cbr\u003e\u003cbr\u003eWhether you're an intermittent faster or simply seeking to improve your overall well-being, \u003ci\u003eClean(ish)\u003c\/i\u003e empowers you to cut through the noise, shed the fear, and embrace the freedom that comes with living clean(ish). Embark on a transformative journey today and experience the vibrant health and vitality you deserve!\u003c\/p\u003e","brand":"St. Martin's Publishing Group","offers":[{"title":"Default Title","offer_id":46601300345073,"sku":"9781250824165","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781250824165_p0.jpg?v=1765509442","url":"https:\/\/shop.barnesandnoble.com\/products\/9781250824165","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}