{"product_id":"9781433845130","title":"What to Do When You Panic: A Kid's Guide to Transforming Panic into Personal Power","description":"\u003cstrong\u003eCan kids learn to turn panic into personal power? Yes—and this workbook shows them how!\u003c\/strong\u003e \u003cp\u003eLife can feel overwhelming—especially when panic strikes out of nowhere. Racing heart, shaky hands, spiraling thoughts . . . it’s scary! But with the right tools, kids can learn to calm their bodies, quiet their minds, and take back control.\u003c\/p\u003e \u003cp\u003e\u003cem\u003eWhat to Do When You Panic\u003c\/em\u003e is an empowering guide that helps kids understand what panic is—and what to do about it. Through relatable examples, lively illustrations, and step-by-step strategies, this interactive workbook teaches kids how to manage big feelings and stop panic from taking over.\u003c\/p\u003e \u003cp\u003eWhether your child has experienced a sudden panic attack or often feels trapped by fear, this book offers a clear, compassionate path toward feeling safe, strong, and in charge again.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003ePerfect for kids ages 8–12 who struggle with panic, fear, or overwhelming anxiety\u003c\/li\u003e \u003cli\u003eUses proven cognitive-behavioral techniques to help kids calm their bodies and reframe scary thoughts\u003c\/li\u003e \u003cli\u003eIncludes fun, hands-on exercises and engaging illustrations to make learning easy and empowering\u003c\/li\u003e \u003cli\u003eFeatures a supportive introduction for parents and caregivers to guide kids through the process\u003c\/li\u003e \u003cli\u003ePart of the trusted \u003cstrong\u003eWhat-to-Do Guides for Kids\u003c\/strong\u003e series—used by parents, educators, and therapists for more than 20 years\u003c\/li\u003e \u003cli\u003eCreated by Magination Press, the children’s imprint of the American Psychological Association—leaders in children’s mental health and well-being\u003c\/li\u003e \u003c\/ul\u003e","brand":"Magination Press ® - American Psychological Association","offers":[{"title":"Default Title","offer_id":46433019429105,"sku":"9781433845130","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781433845130_p0.jpg?v=1765719318","url":"https:\/\/shop.barnesandnoble.com\/products\/9781433845130","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}