{"product_id":"9781440513077","title":"101 Ways to Lower Your Cholesterol: Easy Tips that Allow You to Take Control, Reduce Risk, and Live Longer","description":"Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive--until now.\u003cbr\u003e\u003cbr\u003eThis guide is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or \"good\" cholesterol levels.\u003cbr\u003e\u003cbr\u003eFrom recognizing the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease--the leading killer of men and women in the United States.\u003cbr\u003e\u003cbr\u003eHelping you take the steps you need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":46462342988017,"sku":"9781440513077","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781440513077_p0.jpg?v=1765944227","url":"https:\/\/shop.barnesandnoble.com\/products\/9781440513077","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}