{"product_id":"9781454940333","title":"A Little Bit of Mindfulness Guided Journal: Your Personal Path to Awareness","description":"\u003cp\u003e\u003cb\u003eA beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.\u003cbr\u003e\u003cbr\u003e This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in \u003ci\u003eA Little Bit of Mindfulness.\u003c\/i\u003e The beautiful design features an elastic band. \u003c\/p\u003e","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":46425333694705,"sku":"9781454940333","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781454940333_p0.jpg?v=1768961950","url":"https:\/\/shop.barnesandnoble.com\/products\/9781454940333","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}