{"product_id":"9781473630758","title":"Soulfulness: Deepening the mindful life","description":"\u003cb\u003e'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver James\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. \u003cbr\u003e\u003cbr\u003eBrian Draper challenges us to live not just mindfully but \u003ci\u003esoul\u003c\/i\u003efully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":46361266651377,"sku":"9781473630758","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781473630758_p0.jpg?v=1764927592","url":"https:\/\/shop.barnesandnoble.com\/products\/9781473630758","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}