{"product_id":"9781517145408","title":"Building Healthy Habits: The Synergy of the Healthy Routine","description":"Full Color. Achieving and maintaining a state of health is a physical and mental process. In order to achieve a healthy weight an individual must develop a lifestyle of efficient daily habits. Weight loss is difficult, complex and should be unique to each individual. This program encourages the participant to look around and inside to develop a sustainable life routine that will facilitate achievement of life goals. Katherine DiPietro is a certified fitness and life coach with over twenty years of experience working in the fitness industry. The Building Healthy Habits program will facilitate the complex process of Healthy Symbiosis; good habits linked together create greater results. This is not an easy process, but your health is required for a good life.","brand":"CreateSpace Publishing","offers":[{"title":"Default Title","offer_id":48534564503793,"sku":"9781517145408","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781517145408_p0.jpg?v=1786377435","url":"https:\/\/shop.barnesandnoble.com\/products\/9781517145408","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}