{"product_id":"9781646154227","title":"The Science of Keto Diet: A Simple Beginner's Guide to Enhance Mental Clarity, Balance Hormones \u0026 Reboot Your Metabolism","description":"\u003cp\u003eWhy Do Most People Quit Their Past Diet Plans?\u003c\/p\u003e\u003cbr\u003e \u003cp\u003eGet ready for all your concepts about diets to be challenged. \u003cstrong\u003eThe keto diet will completely change the way your body works, triggering its natural mechanism to burn fat.\u003c\/strong\u003e By building these new eating habits you will feel healthier, energized, and your weight loss will be noticed \u003cstrong\u003eimmediately\u003c\/strong\u003e.\u003c\/p\u003e\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eTired of trying diets that don’t take you anywhere? \u003c\/strong\u003eRead the book ‘\u003cstrong\u003eThe Science of Keto Diet\u003c\/strong\u003e’ and be excited. This is a proven diet that \u003cstrong\u003eactually works and brings amazing results.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e \u003cp\u003e\u003cstrong\u003e\u003cem\u003eThese are a few of the reasons why the keto diet is loved around the world:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eYou won’t have to wait long to see results\u003c\/strong\u003e. This awesome diet allows you to lose weight even when you sleep!\u003cstrong\u003eForget about going hungry.\u003c\/strong\u003e The keto diet offers you a rich meal plan with enough variety and nutrients to fulfill your needs.By building healthy eating habits your \u003cstrong\u003ebody becomes more energized, stronger, and leaner\u003c\/strong\u003e, like you always dreamed.\u003c\/p\u003e\u003cbr\u003e \u003cp\u003eYou must be thinking ‘\u003cem\u003ethat sounds wonderful, but how does the Keto diet work?’\u003c\/em\u003e. Let's put it in a nutshell: Our body has \u003cstrong\u003etwo sources of fuel: sugar and fat\u003c\/strong\u003e. while the most common is sugar, the keto diet suggests reversing \u003cstrong\u003eour body to be fuelled by fat mainly\u003c\/strong\u003e. This process, the ketosis, starts in the liver and goes to the brain, providing instant energy. Fat is burned faster and you\u003cstrong\u003e feel better with yourself.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e \u003cp\u003e\u003cstrong\u003e\u003cem\u003eBesides losing a LOT of weight, how will your life change with the Keto diet?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e \u003cp\u003eThe healthy eating habits taught by the keto diet are easy to apply in your daily life. Family meals will be more tasty, and your kids healthier!You will feel a fantastic energy that lifts your feet above the floor. That will turn you into a more active, and productive person.By following this diet with the help of this book you will build a stronger mindset and develop self-esteem and discipline that will spread to all areas of your life.\u003c\/p\u003e\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eDid you know that the keto diet is composed by 70 to 75% fat, 20 to 25% protein, and 5 to 10% carbohydrates? \u003c\/strong\u003eThese are the numbers that start your natural fat-burning mechanism.\u003c\/p\u003e\u003cbr\u003e \u003cp\u003eAfter all these facts, maybe you’re still wondering if this is right diet for you. The answer? \u003cem\u003eYou have to try it.\u003c\/em\u003e When you see how easily you can\u003cstrong\u003e lose weight with a solid Keto Meal Plan\u003c\/strong\u003e, that will be all the proof you need. And with the help of the book \u003cstrong\u003e‘The Science of Keto Diet’\u003c\/strong\u003e you know you’ll access to \u003cstrong\u003eexpert knowledge, tips, and recipes\u003c\/strong\u003e, so you never lose your drive. Make your dreams come true, give your body the Keto joy.\u003c\/p\u003e\u003cbr\u003e \u003cp\u003eWould You Like to Know More?\u003c\/p\u003e\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eScroll to the top of the page and select the \u003cem\u003ebuy now\u003c\/em\u003e button.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The One Drive Publishing","offers":[{"title":"Default Title","offer_id":46375239155953,"sku":"9781646154227","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781646154227_p0.jpg?v=1765446341","url":"https:\/\/shop.barnesandnoble.com\/products\/9781646154227","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}