{"product_id":"9781647433543","title":"41 Self-Discipline Habits: For Slackers, Avoiders, \u0026 Couch Potatoes","description":"\u003cp\u003e\u003cstrong\u003eStop self-defeating behaviors and act with intention. You'll thank yourself later.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhat you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? Get your habits into shape and start living the life that you want.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to make willpower automatic, second nature, and habitual.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e41 Self-Discipline Habits\u003c\/strong\u003e is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a \u003cstrong\u003etoolbox\u003c\/strong\u003e to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. 41 techniques. Not bad, right?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSelf-discipline is not about grinding it out from morning until night. Let's work smarter and accomplish more with less effort.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTools to get started, keep going, overcome distractions, and follow through every single time.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePeter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e-Learn the main emotional, psychological, and biological obstacles you are battling\u003c\/p\u003e\u003cp\u003e-\u003cstrong\u003eUnderstand and break the cycle of apathy that keeps you from achieving your goals\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e-Confront yourself with a series of direct questions that force self-awareness and action \u003c\/p\u003e\u003cp\u003e-\u003cstrong\u003eAn insightful method for working with goals and visions that is super actionable\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e-How to control your mood and make yourself productive on command\u003c\/p\u003e","brand":"Pkcs Media, Inc.","offers":[{"title":"Default Title","offer_id":48531786137841,"sku":"9781647433543","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781647433543_p0.jpg?v=1786312947","url":"https:\/\/shop.barnesandnoble.com\/products\/9781647433543","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}