{"product_id":"9781684863785","title":"Ayurveda Demystified: For Optimum Western Living","description":"\u003cp\u003eIntroducing Ayurveda into Western living involves understanding a new language, new philosophy and new lifestyle, not an easy task. However as an instructor, I quickly discovered that the wisdom is worth pursuing; following this modified basic wisdom taught in the accompanying class became an easy task. As an instructor of the introductory Ayurveda class, I re-named the body's three energy flows based upon Ayurvcda Sanskrit terms. The Sanskrit terms -- Vata, Pitta and Kapha became the appropriate Western functions - movement, processing and storage. \u003cstrong\u003eAyurveda Demystified\u003c\/strong\u003e helps an individual identify their personal dominant energy flow. With this knowledge, they can look for and apply the best remedies or foods for a healthy body. The next step is a choice. Do they stay with this amount of information or expanding their knowledge?\u003c\/p\u003e","brand":"Urlink Print \u0026 Media, LLC","offers":[{"title":"Default Title","offer_id":48148497105137,"sku":"9781684863785","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781684863785_p0.jpg?v=1778257016","url":"https:\/\/shop.barnesandnoble.com\/products\/9781684863785","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}