{"product_id":"9781783821761","title":"Jason Pegler Mentoring","description":"At the age of 17 I was diagnosed with manic depression and like many I followed the traditional pathways of treatments and therapies, all with varying degrees of success (and failure), thankfully in 2001 I found a way out. In this book I am going to be sharing with you the 3 Laws and 21 Ways to Mental Health Empowerment. I have developed an acrostic system to deliver these 21 rules and this starts with the phrase 'Mental Health Coaching' .... M - Mindset E - Empowerment N - Neuro Linguistic Programming T - Transformation A - Attitude L - Longevity H - Heart E - Exercise A - Admit where you really are in your health L - Love T - Truth H - Hypnosis C - Congruency O - Organisation A - Action C - Coach Yourself H - Highlight I - Inspiration N - Nurturing G - Goal Setting","brand":"Chipmunka Publishing","offers":[{"title":"Default Title","offer_id":46476992348401,"sku":"9781783821761","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781783821761_p0.jpg?v=1765243498","url":"https:\/\/shop.barnesandnoble.com\/products\/9781783821761","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}