{"product_id":"9781801149945","title":"Intuitive Eating: Step-by-Step Guide to Lose Weight With This Anti-Diet Program. Learn How To Listen Your Body.","description":"\u003cp\u003eDo you know what intuitive eating really means? Are you tired by these long and non-functional diets? You follow each rule and after few days you've finished it, you gain all the weight you've lost. With the \u003cstrong\u003eINTUITIVE EATING\u003c\/strong\u003e you will learn how to eat, what to eat and how to listen to what your body says. Intuitive eating means that your body, already knows exactly what to eat and what is good for you in a specific moment.\u003c\/p\u003e\u003cp\u003eHere are some topics:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e· INTUITIVE EATING: AN 'ANTI-DIET' THAT WORKS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e· FEARS REGARDING LISTENING TO OUR BODIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e· LISTENING TO THE BODY AND WEIGHT\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e· INTUITIVE EATING FOR NATURAL WEIGHT LOSS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e· MINDFUL AND INTUITIVE EATING\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat are you waiting? If you're struggling with boring diets this book is for you! Buy now \u003cem\u003e\"Intuitive Eating: Step-by-Step Guide to Lose Weight With This Anti-Diet Program. Learn How To Listen Your Body\" \u003c\/em\u003eand enjoy!\u003c\/p\u003e","brand":"Amplitudo Ltd","offers":[{"title":"Default Title","offer_id":47754159980785,"sku":"9781801149945","price":19.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781801149945_p0.jpg?v=1769879042","url":"https:\/\/shop.barnesandnoble.com\/products\/9781801149945","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}