{"product_id":"9781913071394","title":"Losing It!: It's Not What You Eat But What You Don't Eat That Matters","description":"\u003cp\u003eMartin and Julie Carrick consider themselves an ordinary couple, who having tried various diets or health regimes without success, decided to do their own research, and the results have been a lifestyle change with extraordinary success.\u003c\/p\u003e\u003cp\u003eThis book not only gives us an insight into the journey of their travels and experiences down a very rocky road, filled with conflicting theories and opinions around diet and nutrition, fitness and wellbeing, it also provides information on current research, tips and a collection of easy and tasty recipes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eLOSING IT! It's Not What You Eat But What You Don't Eat That Matters! \u003c\/em\u003e\u003c\/strong\u003esets out to share their journey of learning and results with like-minded people.\u003c\/p\u003e","brand":"2qt Limited (Publishing)","offers":[{"title":"Default Title","offer_id":46310377095409,"sku":"9781913071394","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781913071394_p0.jpg?v=1765726503","url":"https:\/\/shop.barnesandnoble.com\/products\/9781913071394","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}