{"product_id":"9781917496100","title":"Easy Perimenopause: The Essential Guide to Modern Midlife","description":"\u003cp\u003eAre mood swings, weight gain, sleepless nights, and exhaustion leaving you overwhelmed and confused? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're not alone. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNine out of ten women enter perimenopause unprepared, unaware of the root cause of their symptoms. If you've been dismissed with, \"It's just aging,\" this book is your wake-up call.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Easy Perimenopause, women's hormone expert Jennifer Woodward empowers you to tackle perimenopause with confidence. Backed by cutting-edge research and relatable stories, this guide delivers practical solutions to restore your energy, balance, and joy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll learn:\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e● Why perimenopause begins earlier than you think. \u003c\/p\u003e\u003cp\u003e● The surprising toll of \"The Overs\" on your health. \u003c\/p\u003e\u003cp\u003e● Practical steps to restore hormonal balance. \u003c\/p\u003e\u003cp\u003e● A roadmap to better sleep, weight management, and mood stability-without relying on medication.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt's time to rewrite the story of midlife. With this book, you'll gain the tools and knowledge to embrace your health and thrive in the years ahead. Perimenopause isn't the end-it's a new beginning.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour best years are waiting. Let's get started. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Finesse Literary Press","offers":[{"title":"Default Title","offer_id":46513451106545,"sku":"9781917496100","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781917496100_p0.jpg?v=1771207511","url":"https:\/\/shop.barnesandnoble.com\/products\/9781917496100","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}