{"product_id":"9781922452948","title":"Self-Science: A study of you, by you","description":"\u003cp\u003eOne of the world's leading performance scientists presents in simple terms some strategies to help you enhance your everyday life. \u003c\/p\u003e\u003cp\u003eDr Craig Duncan provides the basic concepts, the regimen and the vision for implementing the philosophy of \u003c\/p\u003e\u003cp\u003e\"self-science\", a way of living that focuses on the importance of self-exploration and self-awareness as a pathway to a better life. \u003c\/p\u003e\u003cp\u003eUsing the knowledge gained from working alongside elite athletes in professional sport, and also from his personal experience, Dr Duncan has developed a system to help anyone who wants to reach their full potential. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is about \u003cem\u003eyou\u003c\/em\u003e becoming involved in the management of\u003cem\u003e your \u003c\/em\u003elife, rather than being a spectator.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Green Hill Publishing","offers":[{"title":"Default Title","offer_id":48577027932401,"sku":"9781922452948","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781922452948_p0.jpg?v=1786900209","url":"https:\/\/shop.barnesandnoble.com\/products\/9781922452948","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}