{"product_id":"9781990268465","title":"Calisthenics: Get the Body of a Greek God Without Ever Leaving Your House (Accelerated Beginner's Guide to Calisthenics and Strength)","description":"\u003cp\u003eThe training doesn't require wearing things like wands and rings. The exercise covers such activities as jumping, stretching, swinging, bending, twisting, and kicking coupled with such movements as push-ups, chin-ups, and sit-ups.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHere are some of the things that you will learn about in this book: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Calisthenics for mass building\u003c\/p\u003e\u003cp\u003e- All that you need to know about calisthenics exercises\u003c\/p\u003e\u003cp\u003e- Basic calisthenics\u003c\/p\u003e\u003cp\u003e- How to do a calisthenics workout better\u003c\/p\u003e\u003cp\u003e- How to build more muscle\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCalisthenics exercises are great and priceless for aged, beginners who may not be good at weights lifting and other intensive workouts. Traditional exercising and the use of iron-pumping weightlifting may even pose you to more dangers if you are not prepared.\u003c\/p\u003e","brand":"Tomas Edwards","offers":[{"title":"Default Title","offer_id":48592863133937,"sku":"9781990268465","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9781990268465_p0.jpg?v=1787115693","url":"https:\/\/shop.barnesandnoble.com\/products\/9781990268465","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}