{"product_id":"9783956410895","title":"Acting against the defending wing position player with a physically stronger pivot (TU 17): Handball technical literature","description":"This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physically weaker defense player on the wing positions. The warm-up phase focuses on coordination. Afterwards, the players practice the first steps of the subsequent team play during the ball familiarization and goalkeeper warm-up shooting phases. The three subsequent offense exercises consist of the preparation and the final 1-on-1 play to get the pivot into a good shooting position. A closing game completes this training unit.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe training unit consists of the following key exercises:\u003cp\u003e\u003c\/p\u003e- Warm-up\/Stretching (individual exercise: 10 minutes\/total time: 10 minutes)\u003cp\u003e\u003c\/p\u003e- Coordination run (10\/20)\u003cp\u003e\u003c\/p\u003e- Ball familiarization (10\/30)\u003cp\u003e\u003c\/p\u003e- Goalkeeper warm-up shooting (10\/40)\u003cp\u003e\u003c\/p\u003e- Offense\/Individual (10\/50)\u003cp\u003e\u003c\/p\u003e- Offense\/Small groups (15\/65)\u003cp\u003e\u003c\/p\u003e- Offense\/Team (15\/80)\u003cp\u003e\u003c\/p\u003e- Closing game (10\/90)\u003cp\u003e\u003c\/p\u003eTraining unit total time: 90 minutes\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eTraining unit requirements: Highest requirements (competitive area)","brand":"DV Concept","offers":[{"title":"Default Title","offer_id":46606900920561,"sku":"9783956410895","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9783956410895_p0.jpg?v=1765553855","url":"https:\/\/shop.barnesandnoble.com\/products\/9783956410895","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}