{"product_id":"9785041259303","title":"Chto i kogda est'. Kak nayti zolotuyu seredinu mezhdu golodom i pereedaniem","description":"Nasha zhizn — eto ne sprint «pohudet do leta», a marafon «byt zdorovym i energichnym dolgie gody i predotvratit rannee starenie». V pitanii vazhno priderzhivatsya zolotoy serediny, uchityvat nauchnye sovety, traditsionnye praktiki i lichnye osobennosti. Nikto ne znaet nas luchshe, chem my sami. Esli k etomu znaniyu pribavit ponimanie bazovyh protsessov, eto pomozhet prinimat pravilnye i zdorovye resheniya. Kniga Andreya Beloveshkina, vracha, k. m. n., prepodavatelya, — eto svod gibkih pravil, kazhdoe iz kotoryh mozhno primenyat otdelno. Pravila rezhima pitaniya, vybora produktov, a takzhe psihologii pitaniya dayut otvety na samye vazhnye voprosy — kogda est? chto est? i kak est? Vnimanie! Informatsiya, soderzhaschayasya v knige, ne mozhet sluzhit zamenoy konsultatsii vracha. Pered soversheniem lyubyh rekomenduemyh deystviy neobhodimo prokonsultirovatsya so spetsialistom.","brand":"Bombora","offers":[{"title":"Default Title","offer_id":46589001367793,"sku":"9785041259303","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9785041259303_p0.jpg?v=1765942895","url":"https:\/\/shop.barnesandnoble.com\/products\/9785041259303","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}