{"product_id":"9789362743206","title":"Mindful Thirukkural","description":"The concept that mindfulness leads to happiness is an ancient idea that has been rediscovered and validated today. This book analyses Valluvar's writing on the mind and its development in a unique way. Starting with Thirukkural's first chapter, the author draws upon many of the work's couplets and connects them with mindfulness in a clear and simple fashion. He draws parallels between Valluvar's couplets and modern psychology, supporting his ideas with references to the scientific literature. The discussion is enriched with real-life anecdotes, enhancing the book's practical applicability to daily life. We learn about the Valluvar's guidelines for the development of a happy and healthy citizen who is regarded as a role model in society. This book is a must-read for students of Tamil philosophy and psychology.","brand":"978-93-6274-320-6","offers":[{"title":"Default Title","offer_id":46367804784881,"sku":"9789362743206","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5433\/7265\/files\/9789362743206_p0.jpg?v=1764959818","url":"https:\/\/shop.barnesandnoble.com\/products\/9789362743206","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}