{"product_id":"9798887704159","title":"Mayo Clinic Guide to Skin Longevity: Science-Based Strategies For Whole-Body Skin Health","description":"\u003cp\u003e\u003cb\u003eYour guide to healthy skin across every stage of life, from world-class experts in skin science.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eCaring for your skin isn't merely about \"anti-aging.\" It's about building resilience for a lifetime. Your skin is your body's largest organ. It protects you, heals you, regulates your body, reflects your health and tells your story. Yet most skincare advice focuses on quick fixes, beauty trends or products that promise far more than they deliver.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eMayo Clinic Guide to Skin Longevity\u003c\/i\u003e, leading Mayo Clinic dermatologists Saranya Wyles, M.D., Ph.D., and Dawn Davis, M.D., bring together the latest research on skin health, healthy aging, nutrition, hormones, lifestyle medicine and regenerative therapies. The result is the definitive guide to caring for your skin at every age.\u003c\/p\u003e\u003cp\u003eInside, you'll learn how your skin changes over time, what accelerates the signs of aging, what supports healthy function, and how your daily habits-including food, sleep, exercise and stress management-can influence not only your appearance but your overall well-being.\u003c\/p\u003e\u003cp\u003eGet trusted, science-based answers to questions like:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat does a dermatologist-recommended skincare routine actually look like?\u003c\/li\u003e\n\u003cli\u003eWhich anti-aging treatments are supported by evidence?\u003c\/li\u003e\n\u003cli\u003eWhat role do nutrition, the microbiome and gut health play in skin health?\u003c\/li\u003e\n\u003cli\u003eHow does menopause affect skin?\u003c\/li\u003e\n\u003cli\u003eWhich skincare steps are key for men?\u003c\/li\u003e\n\u003cli\u003eWhy does skin become drier, thinner, or more sensitive with age?\u003c\/li\u003e\n\u003cli\u003eAre some treatments more likely to cause irritation and discoloration in darker skin tones?\u003c\/li\u003e\n\u003cli\u003eHow can you prevent skin cancer and photoaging?\u003c\/li\u003e\n\u003cli\u003eAre collagen supplements, peptides, and longevity therapies worth the investment?\u003c\/li\u003e\n\u003cli\u003eWhat are the best ways to care for your hair, nails, and lips throughout life?\u003c\/li\u003e\n\u003cli\u003eHow do you know if a skin product is helping-or harming-your skin?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith practical recommendations, myth-busting insights, and Mayo Clinic's trusted expertise, this essential guide will help you make informed decisions and develop lifelong habits that support healthy, vibrant skin and whole-body wellness.\u003c\/p\u003e","brand":"Mayo Clinic Press","offers":[{"title":"Default Title","offer_id":48247035134193,"sku":"9798887704159","price":17.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/shop.barnesandnoble.com\/products\/9798887704159","provider":"Barnes \u0026 Noble","version":"1.0","type":"link"}