Surviving Eczema: How An Over 30-Year Eczema Veteran Gained Self-Mastery To Rise From The Rashes

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This book is an eczema memoir, self-help guide, philosophical reflection, and source of inspiration for new and experienced eczema warriors on how one warrior survived and thrived despite having eczema her whole life.

This is the book Teresa wished that she had had as a child going through eczema for the first time in the early 1990s when the Internet was a dinosaur and social media did not exist yet. She felt so alone, had no solutions, and no one as an example of a success story. Having a guidebook like this to reference during difficult times would have changed her life and given her so much hope early on in her eczema healing journey.

It is her hope that this book will offer that to the reader.


In this book, you will find:

- 4 examples of Different Rashes caused by Different Reasons and how Teresa healed them all
- Teresa's 3 Best Itch Management techniques
- 7 Healing Factors that she refers to to help solve her rash outbreaks
- Teresa's System for Solving Itch Cases and Finding The Source(s) of her rashes to end them for good
- Tips for Surviving Awkward Social Situations and interactions with strangers regarding her sensitive skin
- Mindset Shifts that helped Empower Teresa to Heal and Maintain her Integrity and Self-Esteem throughout her healing journey
- Ways Teresa Took Ownership of her Healing Progress and Success instead of feeling like an imposter or like it was too good to be true
- A Call-To-Action for Integrative Healing Approaches that incorporate Eastern and Western Medicine and accessibility for Complete Eczema Care For All