99 Days to a New You: A Unique Approach to Transforming Yourself

99 Days to a New You is a radically different approach to self-improvement and self-development. Starting with the mandate to eliminate certain words from your vocabulary, this technique then identifies words that are healthy to use every single day. Then I provide daily readings to help the individual bypass resistances so he/she can make lasting changes.

99 Days to a New You is a radically different approach to self-improvement and self-development. It is based on the Psychosocial Theory of Erik Erikson and fundamental concepts of psycholinguistics and forty years of my clinical practice. I start with a mandate to the patient to eliminate certain words from his/her vocabulary. Following that is a demand for the person to use "healthier" words every single day. Then I give the client a series of daily readings (based on Erikson) which are written so as to bypass resistances and defences and sink deep into the unconscious.