Take Away the Fear: A guide to living with life-threatening allergies

Take Away the Fear shows you how to navigate daily life safely and without anxiety, from birth to adulthood. Drawing on her own experiences of living with life-threatening food allergies, Catherine Hobson offers practical, real-world tips for everyday life, including parenting, eating out and travelling abroad, as well as advice for those supporting someone with allergies or working in the hospitality industry.

Understand how to:

• Identify hidden threats

• Develop coping strategies

• Prepare for different scenarios, such as workplace situations or eating at a friend’s house

• Prevent allergic reactions – and deal with the aftershock if they do occur

• Provide support to others living with serious allergies