Bedtime Stories for Adults: 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self-Hypnosis, Anxiety & Spiritual Brain Healing

This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.

A selection of soothing words which act as a drug-free sleep aid.

For ultimate relaxation and peaceful vibes.

Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.