Sanar para aprender a amar

En el centro de la mayoría de las relaciones tóxicas hay heridas traumáticas y dolorosas que necesitan ser curadas y por eso, en este libro, la Dra. Laura Copley nos ayudará a diseñar una hoja de ruta para sanarlas y conseguir tener relaciones significativas y libres de drama. Basándose en décadas de investigación sobre el trauma, Sanar para aprender a amar presenta un programa con un enfoque transformador para sanar las emociones tóxicas que surgen de estar vinculados por el trauma en las relaciones. Gracias a este libro tendrás la oportunidad de dejar de sentir que tus emociones te dominan y que no te permiten relacionarte para que puedas vivir tus vínculos desde la seguridad y la tranquilidad.

At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher, Dr. Laura Copley often found herself disturbed by the stigma that her profession puts on trauma survivors who are in these toxic bonds, often too quickly labeling them as victims or abusers and blaming them for their troubled relationships. Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract. Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration. Drawing from groundbreaking science on trauma and its effects on the body, and from her own practice including a decade’s worth of research on trauma and intimacy, Dr. Copley presents an experiential and transformative approach unlike any other. Her program transforms your trauma bond into a deep connection with yourself and promotes safe intimacy with others.