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Barnes & Noble Press
Yes! I am talking to you... Book II: Confronting the Truth Within: A Guided Path Out of Addiction
Yes! I am talking to you... Book II: Confronting the Truth Within: A Guided Path Out of Addiction
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In addition, awareness alone does not create change. Eventually, recognition must become action.
In Confronting the Truth Within, the journey moves beyond acknowledgment into the far more difficult process of interruption, restructuring, and sustained behavioral change. This book explores what happens after denial begins to weaken and the reality of addiction can no longer be ignored.
Rather than offering simplistic solutions or emotionally charged promises, this book presents recovery as a gradual process of rebuilding structure, emotional regulation, self-trust, and internal stability. It examines urges, avoidance, emotional dependence, relapse vulnerability, identity disruption, and the difficult transition from automatic behavior toward deliberate living.
Written in a reflective and psychologically grounded style, Confronting the Truth Within focuses not only on stopping destructive behavior but also on understanding the systems that sustained it for so long.
Through practical insight and emotionally honest exploration, the reader is guided toward a more stable relationship with discomfort, responsibility, routine, and personal direction.
In Confronting the Truth Within, the journey moves beyond acknowledgment into the far more difficult process of interruption, restructuring, and sustained behavioral change. This book explores what happens after denial begins to weaken and the reality of addiction can no longer be ignored.
Rather than offering simplistic solutions or emotionally charged promises, this book presents recovery as a gradual process of rebuilding structure, emotional regulation, self-trust, and internal stability. It examines urges, avoidance, emotional dependence, relapse vulnerability, identity disruption, and the difficult transition from automatic behavior toward deliberate living.
Written in a reflective and psychologically grounded style, Confronting the Truth Within focuses not only on stopping destructive behavior but also on understanding the systems that sustained it for so long.
Through practical insight and emotionally honest exploration, the reader is guided toward a more stable relationship with discomfort, responsibility, routine, and personal direction.
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